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Article: Be Your Own Valentine — How to Use CBG to Level Up Self-Care

Be Your Own Valentine — How to Use CBG to Level Up Self-Care
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Be Your Own Valentine — How to Use CBG to Level Up Self-Care

Happy Valentine’s to all the lovers out there. With all the increased attention on self-love these days, we wanted to pen a piece to you about how you can enhance self-care this Valentine’s Day. The cannabinoid cannabigerol (CBG) shows potential for reducing anxiety and promoting restfulness. In this piece, we’ll walk you through how you can use CBG to celebrate yourself this Valentine’s Day and refresh after a long winter. The best self-care practice starts with one day dedicated to relaxation. Don’t worry — We planned this one for you. 

Start Your Day With Breakfast in Bed — And Hawaiian Haze CBG Hemp Flower 

Wake up in a daze with a puff of CBG Hawaiian Haze hemp flower. This strain of blended CBG and CBD hemp flower whisks you away to a tropical paradise — the perfect headspace for you to settle into your day of relaxation. Indulge in the ultra-entourage effect, capturing feelings of comfort while washing away anxieties and tuning in to begin your day of self-care. Pair your smoke sesh with healthy foods such as avocado or nut butter toast, or a breakfast smoothie with added banana and mango. These extra nutrients will help keep your mind on track for a positive day full of self-reflection. 

Take a Moment to Meditate With Added CBG

As you embark on your day, be sure to take a moment to meditate. Pick out a relatively quiet place, grab your meditation pillow and get ready to focus. Our CBG Focus Blend tincture is the ideal sidekick, with added l-Theanine — an ingredient that’s been used to boost attention and sharpen focus for centuries. Combined with CBG, the pair becomes a powerful force, allowing you to put forth a full effort in your meditation practice. To use your tincture, you may take it directly from the dropper or stirred into your meditation tea. 

Pop a CBG Gummy With Dinner for Maximized Benefits

Adequate self-care cannot happen on an empty stomach. Some users prefer to consume CBG edibles without having eaten food yet, but we recommend pairing it with your dinner to maximize proper absorption and benefits. Practice self-care directly in your meal by including veggies like spinach, peppers, tomatoes, and cabbage — as well as ample proteins from beans and eggs. Our CBG immunity gummies add in extra vitamins including Vitamins C, E, and B12 to ensure you’re getting an extra boost, as well as other potent antioxidants to uplift your immune system. Remember: self-care has everything to do with your inner wellbeing. 

Wind Down Your Day of Self-Care With a Chill Pop 

A beautiful day of self-care is coming to an end, but we have one last recommendation for the nighttime. If you’ve been suffering from long nights of tossing and turning, try one of our CBG lollipops before hitting the hay. CBG has been cited as a potential solution to insomnia, and these lollipops can help you test the waters. The specially formulated lollipops have the potential to help reduce mental stress. The CBG lollipops are loaded with added vitamins thought to help mellow you out as well as ingredients like tart cherry juice known for promoting relaxation and helping you achieve a good night’s sleep.

Conclusion 

If we’ve learned anything about love over the years, it’s that it starts from within. Self-love is crucial for the foundation of healthy relationships, and taking the time to indulge in self-care can help you achieve that goal. Although more research is needed, many people have reported CBG as a source of benefit to conditions such as anxiety, insomnia and pain. We love to share how CBG could help you in your self-care journey, and we hope we could help to provide you with some of the tools to get started. It’s never too late to start loving yourself.

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