Thanksgiving is right around the corner, meaning some families will soon be gathering together to share spaces and cooking skills with one another. Whether you’re busying yourself by hosting on the big day or traveling to be with family and friends, Thanksgiving can set the stage for plenty of excitement and often anxiety. As anxiety sufferers know, the condition can manifest physically in the form of headaches, chronic pain, insomnia and digestive issues as well as evoke intense emotional responses such as uneasiness, fear and elevated stress levels.
Could CBG and CBD Calm Thanksgiving Anxiety?
Thankfully, hemp is here to help those struggling with holiday anxiety. In fact, cannabinoids such as cannabidiol (CBD) and cannabigerol (CBG) have both demonstrated potential anti-anxiety effects. In research settings, CBD has reduced both behavioral and physiological components of anxiety. And, in a study with patients living with Generalized Anxiety Disorder, CBD was positively associated with decreased anxiety relative to placebo.
CBG as an Antioxyltic
CBG may also act as a line of defense against Thanksgiving stress and anxiety. The reason for this is that CBG acts as a GABA reuptake inhibitor. These inhibitors are commonly prescribed to people looking to manage anxiety, chronic pain and insomnia. When the protein attaches to the GABA receptor, it produces an environment in the body that reduces anxiety and stress all while easing muscle tension. Some researchers believe that since CBG is a GABA reuptake inhibitor, it could produce similar effects, helping to manage physical and emotional obstacles created by anxiety.
Key Tactics to Alleviate Holiday Anxiety With CBD and CBG
Turkey Day can require plenty of additional effort to take on tasks — especially while coping with anxious feelings. Some may have to navigate flight anxiety on their way to a celebration. Other folks may have to keep an eye on ensuring their guests are happy and healthy. Now that we have a better understanding of how CBG and CBD could alleviate holiday anxiety woes, let’s take a look at some key methods for using these beneficial cannabinoids to manage holiday stress.
Add CBG & CBD Gummies to Your Afternoon Tea Sesh
Like other holidays, Thanksgiving offers scarce moments of downtime. Make room for an afternoon tea and add some fruity CBD and CBG gummies like those from Hhemp.co’s Immunity Gummy Collection. The CBG and CBD-rich gummies are packed with nutritious vitamins and minerals known to give an extra boost to the immune system and are also jam-packed with the potential to calm anxiety as well. Vitamin C, B vitamins, and zinc have all shown promise to help reduce anxiety symptoms, meaning they make for a superb method to deescalate tensions and take a minute to zen out.
Dabble in CBG Flower Before Cooking the Big Meal
Flowers make for a beautiful centerpiece on your Thanksgiving table, but hemp flower can also help bring much-needed moments of peace during the busy holiday. Test out a CBG-dominant hybrid blend like Suver Haze or a CBG preroll of premium Hawaiian Haze to amplify those feelings of calming and grounding. CBG flower can relax the nerves whether you’re on the verge of a cleaning spree or about to dive deep into a cooking session.
Take CBG & CBD Tincture After Dinner
After Thanksgiving dinner, use a wellness tincture. Ingesting cannabinoids found in a CBD and CBG tincture after a meal increases its bioavailability, meaning you’ll be more likely to benefit from any of their anti-anxiety effects.
Try CBG and CBD to Calm Your Anxiety This Thanksgiving
CBG and CBD have many practical uses, and they can make a great team to help calm anxiety during holidays like Thanksgiving. This busy holiday season, come prepared with the proper tools and techniques to ensure your anxiety is under control.
As always, Hhemp.co is here to help you navigate any questions or concerns regarding your journey with hemp, cannabinoids and terpenes. Keep your eyes open for educational resources. We’re in this together. Happy Thanksgiving!